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SKILLS & DRILLS
This is an organized workout designed to make the student hit a maximum amount of balls for an hour, using all the basic strokes. Some specialty shots may be worked on; ball machines are often used. Group and some private instruction included. Days, time and ability levels will vary. Skills and Drills held every Saturday (September through June) with a limited number of sessions running through the summer. For more information, email us by completing the Questions form
DROP-IN SKILLS & DRILLS-Beginning 09/08/2012
SKILLS & DRILLS CANCELED SATURDAY MAY 25
Have fun with drills designed for actual point play.
Drop-in program - no need to sign-up. Ages 11 & older.
12:00pm-1:00pm, Beginners, NTRP 2.5 and below
1:00pm-2:00pm, Intermediates, NTRP 3.0-3.5
2:00pm-3:00pm, Advanced Intermediates, NTRP 3.5+
COST: $10 Members & $15 Non-members
CARDIO TENNIS
With Tracie Mitchem - 303-246-8600-tracietennis@yahoo.com
Cardio "Custom Blend" By Request
*Need to add "kick and endurance" into your league or cup teams? Get your group together for a blend of cardio tennis and games with added tactical/technical skills and drills.
"Custom Blend" Cardio: You book daytime cardio to suit your schedule
*4 players minimum and 10 player maximum.
*60 or 90 minute class
*1 week advanced scheduling required
*All levels and abilities welcome
COST - Members $15, Non-members $20
*Special: Get 6 or more of your friends together and
the cost is ony $8 per person for a 60 minute class
"Single Shot" Cardio (NTRP 2.5-3.5+)
Daytime - Watch for new day/time
*"Signature Cardio Tennis"
*This fun and exciting group activity gives players an ultimate high energy workout
*Cardio Tennis includes warm-up, cardio workout, and cool down phases
*It is all about getting you moving and heart healthy while having fun
*3 player minimum and 10 player maximum
*60 minute class
COST - Members $15, Non-members $20
*Sign up early for $5 discount
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Forest Crest Athletic Club offers private, semiprivate and group instruction by certified teaching professionals (USPTA,PTR). The lessons may be set up at a time convenient for both students and the pro. Call the club, 425-774-0014 between 9:00 a.m. and 3:00 p.m., Monday through Friday for lesson appointments.
Click the following link for rates (also listed on our Programs Brochure): Current Lesson Rates
back to Home page
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SPRING SCHEDULE
Cardio Tennis
See Left Panel for Information
Skills & Drills
Saturday - 12:00pm-1:00pm, Beginners, NTRP Level 2.5 & Under
Taught weekly by Jason Neri.
Saturday - 1:00pm-2:00pm, Low Intermediates to Intemediates, NTRP Level 3.0-3.5
Taught weekly by Jason Neri.
Saturday - 2:00pm-3:00pm, Court #1 available to member 3.5 and above to use as a practice court, no charge until further notice.
RATES: $10 FCAC Members & $15 Non-members
NO SIGN-UPS REQUIRED - Just Drop-in!
NOTE: If only one person shows, a ball machine will be used. Please call club or check "Calendar of Events" on Home page for any cancellations due to schedule changes.
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